GripCerts | GRIP CERTIFICATION SPECIALISTS

Paul Knight - 50 lb York Blob clean right hand

Casey Emery - 45 lb plate hub transfer left to right

Alex Graves - 70 lb. KB Bottoms Up Press Right Hand

Alex Graves - 42.5 lb York Blob Curl Right Hand

Paul Knight - 1800 page Yellowbook tear "Grip'n'Rip"

Paul Knight - 105 lb pinky lift with the FBBC Double Bastard right hand

Paul Knight - 45 lb plate hub curl right hand

Paul Knight - 45 lb plate hub transfer left to right

Eric Milfeld - 3 x 25 lb plate pinch left hand

Eric Milfeld - 3 x 25 lb plate pinch right hand

Eric Milfeld - 50 lb York Blob right hand no index

Eric Milfeld - 50 lb York Blob right hand

Paul Knight - 3 x 25 lb plate pinch right hand

4 comments

Mike Rinderle - 302 lbs on an FBBC 1" V-bar

2 comments

Mike Rinderle - 252 lbs on an FBBC 1" V-bar

2 comments

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